Vestibular Health Resources | Dizzy Free PT Blog

Vestibular Therapy & Balance Disorder Education

Expert insights and evidence-based information about vestibular therapy, BPPV treatment, and balance disorders from vestibular therapist Dr. Carly in Fishers, IN.

Looking for Vestibular Therapy? Here's What You Need to Know
General Vestibular

Looking for Vestibular Therapy? Here's What You Need to Know

Dealing with dizziness or vertigo? Discover what vestibular therapy is, how it works, and why it could be the solution you've been searching for. Learn about specialized treatment for BPPV, vestibular migraine, and balance disorders.

Dr. Carly ClevengerOctober 31, 202510 min read
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Why Do I Feel Dizzy in Grocery Stores and Busy Environments?
Vertigo

Why Do I Feel Dizzy in Grocery Stores and Busy Environments?

Do you feel dizzy, floaty, or overwhelmed in busy places like grocery stores or when scrolling on your phone? You're not alone. This common issue, often called visual vertigo, is treatable and can significantly improve with the right help.

Dr. Carly ClevengerOctober 19, 20256 min read
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Concussions in High School: Lingering Problems Years Later?
Post-Concussion Syndrome

Concussions in High School: Lingering Problems Years Later?

Did you have a concussion in high school that was never fully rehabbed? Years later, you might be experiencing symptoms like dizziness, fatigue, or difficulty in busy environments. Untreated concussions can cause long-term problems, but it's never too late to improve.

Dr. Carly ClevengerOctober 16, 20254 min read
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Why Do I Feel So Dizzy? The Hidden Link Between Hormones and Balance
Vertigo

Why Do I Feel So Dizzy? The Hidden Link Between Hormones and Balance

Unexplained dizziness, especially during postpartum or perimenopause, might be linked to hormonal shifts. Your inner ear and brain are highly sensitive to these changes, leading to imbalance and vertigo. Discover the connection and how specialized therapy can help you regain your stability.

Dr. Carly ClevengerOctober 10, 20256 min read
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What Are the Five Signs of BPPV?
BPPV

What Are the Five Signs of BPPV?

Learn the five common signs of BPPV — short, position-triggered spinning, nausea, morning onset, and lingering unsteadiness — so you can seek accurate diagnosis and effective repositioning treatment.

Dr. Carly ClevengerOctober 8, 20256 min read
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What Are the 9 Most Common Triggers for Vestibular Migraines?
Vestibular Migraines

What Are the 9 Most Common Triggers for Vestibular Migraines?

Vestibular migraines can be debilitating, but understanding your triggers is key to taking back control. Discover the 9 most common triggers, from caffeine and sugar to stress and hormonal changes, and learn how identifying them can help you manage your symptoms.

Dr. Carly ClevengerOctober 4, 20256 min read
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I Have Vertigo and Have Been Told I Just Have to Live With It. Is That True?
Vertigo

I Have Vertigo and Have Been Told I Just Have to Live With It. Is That True?

Have you been told to just live with your vertigo, even after normal test results? This article explains why 'normal' scans don't tell the whole story and how specialized vestibular therapy can help you find relief.

Dr. Carly ClevengerSeptember 30, 20255 min read
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Is Vertigo Permanent? The Truth About Dizziness
Vertigo

Is Vertigo Permanent? The Truth About Dizziness

Often told to 'live with it,' many wonder if vertigo is a permanent condition. The truth is, most types of vertigo are treatable, and with the right diagnosis and therapy, you can find lasting relief. Don't let fear dictate your future.

Dr. Carly ClevengerSeptember 28, 20255 min read
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