Vestibular Therapy & Balance Disorder Education
Expert insights and evidence-based information about vestibular therapy, BPPV treatment, and balance disorders from vestibular therapist Dr. Carly in Fishers, IN.
What Causes Vertigo? 6 Common Reasons the Room Is Spinning
Vertigo affects 1 in 5 adults. Learn the most common causes — from BPPV and vestibular migraines to hormonal changes and old injuries — and what to do about each one.
Vertigo Treatment Options: Which One Is Right for You?
Confused by vertigo treatment options? This guide compares vestibular therapy, medication, lifestyle changes, and surgery so you can find the right approach for your specific condition.
Can a Concussion Cause Vertigo?
Dizziness after a concussion is more common than most people realize. Learn what causes post-concussion vertigo, why "rest and wait" doesn't always work, and how vestibular therapy can help you recover.
Can BPPV Be Cured? The Hopeful Truth About Treatment
BPPV has one of the highest treatment success rates in medicine—80-90% with a single session. Learn what "cured" really means and why there's genuine reason to hope.
Can You Have a Vestibular Migraine Without a Headache?
Research shows 64% of vestibular migraine episodes happen without a headache. If you've been dismissed because you "don't have migraines," here's what you need to know about this commonly missed diagnosis.
Can Anxiety Cause Dizziness? (Or Is Something Else Going On?)
Yes, anxiety can cause dizziness—but if you're feeling both, the dizziness often comes first. Many vestibular problems get misdiagnosed as anxiety, leaving the real cause untreated.
What Subtle Dizziness in Young Women Actually Looks Like
For many young women, vestibular problems don't announce themselves with dramatic vertigo. Instead, they show up as lightheadedness, a floaty feeling, or dizziness with certain movements. These subtle symptoms are often dismissed as stress or "mom life," but they can signal a treatable inner ear issue.
How Long Does Vestibular Therapy Take to Work?
Wondering how long vestibular therapy takes to work? Most patients see improvement within 2-4 weeks, with full benefits in 6-12 weeks. Learn what affects your recovery timeline and how to speed up results.
The Epley Maneuver Explained: What It Is and When You Need Help
The Epley maneuver resolves BPPV in 80-98% of cases when performed by a specialist. Learn what the Epley maneuver is, why DIY attempts often fail, and when to see a vestibular therapist for vertigo treatment.
Why Is My Vertigo Worse in the Morning?
If your vertigo feels worse in the morning, you're not imagining it. Research shows morning diagnostic tests for BPPV are significantly more likely to be positive. Learn why crystals settle overnight and how treatment can help.