Vestibular Health Resources | Dizzy Free PT Blog

Vestibular Therapy & Balance Disorder Education

Expert insights and evidence-based information about vestibular therapy, BPPV treatment, and balance disorders from vestibular therapist Dr. Carly in Fishers, IN.

What Subtle Dizziness in Young Women Actually Looks Like
General Vestibular

What Subtle Dizziness in Young Women Actually Looks Like

For many young women, vestibular problems don't announce themselves with dramatic vertigo. Instead, they show up as lightheadedness, a floaty feeling, or dizziness with certain movements. These subtle symptoms are often dismissed as stress or "mom life," but they can signal a treatable inner ear issue.

Dr. Carly ClevengerDecember 20, 20258 min read
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How Long Does Vestibular Therapy Take to Work?
General Vestibular

How Long Does Vestibular Therapy Take to Work?

Wondering how long vestibular therapy takes to work? Most patients see improvement within 2-4 weeks, with full benefits in 6-12 weeks. Learn what affects your recovery timeline and how to speed up results.

Dr. Carly ClevengerDecember 11, 20257 min read
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The Epley Maneuver Explained: What It Is and When You Need Help
BPPV

The Epley Maneuver Explained: What It Is and When You Need Help

The Epley maneuver resolves BPPV in 80-98% of cases when performed by a specialist. Learn what the Epley maneuver is, why DIY attempts often fail, and when to see a vestibular therapist for vertigo treatment.

Dr. Carly ClevengerDecember 6, 20258 min read
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Why Is My Vertigo Worse in the Morning?
Vertigo

Why Is My Vertigo Worse in the Morning?

If your vertigo feels worse in the morning, you're not imagining it. Research shows morning diagnostic tests for BPPV are significantly more likely to be positive. Learn why crystals settle overnight and how treatment can help.

Dr. Carly ClevengerNovember 30, 20256 min read
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Where Can I Get BPPV Treatment Near Me?
BPPV

Where Can I Get BPPV Treatment Near Me?

Looking for BPPV treatment near you? Learn what to expect from vestibular physical therapy, how the Epley maneuver works, and how to find a specialist in Fishers or Indianapolis who treats BPPV every day.

Dr. Carly ClevengerNovember 23, 20259 min read
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Dizziness Treatment in Indianapolis: Which Option Is Right for You?
General Vestibular

Dizziness Treatment in Indianapolis: Which Option Is Right for You?

If you're dealing with dizziness in Indianapolis, you have several treatment options — but not all are created equal. Learn how general PT, ENT care, and specialized vestibular therapy compare, and which approach is right for your specific symptoms.

Dr. Carly ClevengerNovember 17, 20257 min read
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Why Does My Dizziness Keep Coming Back After a Concussion?
Post-Concussion Syndrome

Why Does My Dizziness Keep Coming Back After a Concussion?

Struggling with dizziness after a concussion? Learn why post-concussion dizziness persists, the most common vestibular problems after head injury, and how specialized vestibular therapy can help you recover faster. Expert post-concussion treatment in Fishers, IN.

Dr. Carly ClevengerNovember 9, 202511 min read
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Looking for Vestibular Therapy? Here's What You Need to Know
General Vestibular

Looking for Vestibular Therapy? Here's What You Need to Know

Dealing with dizziness or vertigo? Discover what vestibular therapy is, how it works, and why it could be the solution you've been searching for. Learn about specialized treatment for BPPV, vestibular migraine, and balance disorders.

Dr. Carly ClevengerOctober 31, 202510 min read
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Why Do I Feel Dizzy in Grocery Stores and Busy Environments?
Vertigo

Why Do I Feel Dizzy in Grocery Stores and Busy Environments?

Do you feel dizzy, floaty, or overwhelmed in busy places like grocery stores or when scrolling on your phone? You're not alone. This common issue, often called visual vertigo, is treatable and can significantly improve with the right help.

Dr. Carly ClevengerOctober 19, 20256 min read
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Concussions in High School: Lingering Problems Years Later?
Post-Concussion Syndrome

Concussions in High School: Lingering Problems Years Later?

Did you have a concussion in high school that was never fully rehabbed? Years later, you might be experiencing symptoms like dizziness, fatigue, or difficulty in busy environments. Untreated concussions can cause long-term problems, but it's never too late to improve.

Dr. Carly ClevengerOctober 16, 20254 min read
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