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Vestibular Migraines

Headaches that come with dizziness, light sensitivity, and balance problems, often triggered by certain foods, stress, or changes in routine. Treatment focuses on identifying triggers and reducing symptoms.

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A woman sitting at her desk holding her head because she has an intense headache.
Vestibular Migraines

What Are the 9 Most Common Triggers for Vestibular Migraines?

Vestibular migraines can be debilitating, but understanding your triggers is key to taking back control. Discover the 9 most common triggers, from caffeine and sugar to stress and hormonal changes, and learn how identifying them can help you manage your symptoms.

Carly Clevenger •
6 min read
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