Dizziness can turn your entire life upside down. It can make the simplest tasks, like sitting up from bed or walking in a straight line, feel challenging. You’re not alone. Even though Benign Paroxysmal Positional Vertigo (BPPV) affects nearly 1 in 40 people, finding the right support can be tough. With warmth and expertise, Carly, a seasoned vestibular physical therapist, offers hope and healing.
 

In Your Guide to BPPV, you'll discover:

- The science behind BPPV explained in simple terms

- Easy-to-follow steps for self-assessment & home treatment

- Stories from those who found relief & regained their lives 

- Encouragement to empower and restore your confidence

- & much more!

 

This book is more than a guide; it’s an invitation to feel understood and a path forward to feel like yourself again. Whether you're an individual feeling overwhelmed by imbalance or a healthcare professional interested in vestibular therapy, the insights offered here aim to educate and empower.

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